What Is Halo Top Ice Cream, and Is It Healthy? You won’t see instructions under each protein ice cream recipe because they’re all the same. And there were 3-4 scoops remaining. Worried that your ice cream craving is spoiling your cholesterol? Another reason this ice cream recipe is so healthy is because it also provides you with a solid amount of protein thanks to the use of ¼ cup of vanilla flavored protein powder. As its name implies, protein ice cream is relatively high in protein. The exception is erythritol, a common sugar alcohol found in protein ice cream that is not associated with the same digestive issues as most other types (13). The most recent Dietary Guidelines for Americans recommend limiting added sugar consumption to less than 10% of your total daily calories, which is equal to about 50 grams per day on a 2,000-calorie diet (11). They’re low in sugar and high in protein, meaning you can pimp your protein ice cream and dig in guilt free. You could turn this into a strawberry cheesecake protein ice cream by adding a tablespoon of sugar free, fat free cheesecake pudding mix to the ice cream. If you’ve seen this recipe before, it’s because I originally developed it for Stronger U. Many of the protein ice cream recipes below use frozen fruit as base ingredients. But is it really any better? Making it at home also puts you in control of the ingredients. This post may contain affiliate links. You can use whey powder to create high protein, low-fat and low-calorie ice cream in less than 15 minutes. A Dark Chocolate Mousse-Type Protein Ice Cream Pudding . What's also great about protein ice cream is that it's unbelievably easy to make. If you have the calories available, using whole fat milks will make a thicker protein ice cream. The diet soda works like a semi leavening agent and creates a fluff effect in the ice cream. Most brands use low-calorie sweeteners like stevia or sugar alcohols to cut calories and added sugar. Save Recipe. When mixing those together make sure to mash in your fruit, using fresh fruit definitely makes this part easier. I prefer the taste of vanilla protein with added cocoa over any chocolate protein powder I’ve ever had. Studies show that whey protein can boost muscle growth, weight loss, and muscle recovery after working out (5, 6, 7). Whether you have the world’s worst sweet tooth (me), have high protein goals that are difficult to reach without protein powder (me), or want to save money by avoiding the fancy healthy ice cream products (also me), making your own protein ice cream is the way to go. This article takes a look at the benefits and downsides of protein ice cream, and provides a simple recipe to start making it at home. The ice cream can be frozen for at least 5 days. Ice cream made with supplemental protein powder is a beloved recipe among fitness pros and the like, and making it is remarkably simple. Aside from calcium, protein ice cream usually contains minimal amounts of most other vitamins and minerals. Dessert can seem off-limits when you’re trying to eat healthy. Then, simply blend the mix for one to two minutes until it reaches a creamy, fluffy consistency. The ice cream diet is one such plan. Not to mention, you can use vanilla protein powder for just about any recipe. So if you’re on a lower calorie diet, cut the recipe in half and you’ll still have plenty of ice cream. And all for just 150 calories! Protein ice cream is a low-calorie, high-protein alternative to traditional ice cream, making it a good option if you’re looking to decrease your calorie intake without cutting out sweets. All you need is time and two—yes, two—ingredients: Greek yogurt and protein powder. This time, I added some of my favorite Designer Whey Chocolate protein powder to up the protein stats. Using a whole can of chickpeas plus some peanut butter, one 250 calorie serving of our vegan protein ice cream offers 9 grams of protein, 19 grams of sugar from whole fruit and 10 grams of … Makes: 8 servings. Protein ice cream is higher in protein and lower in calories than regular ice cream. The only difference is that this heavenly goodness is made without the added sugar, heavy cream… With at least 5g of protein per serve, this range will not just satisfy that sweet tooth of yours, but also serves as a source of protein. For example, mango could be swapped for pineapple, blueberries could be swapped for other berries, and you could even reduce carbs in a recipe by swapping an avocado for a banana. Thess protein ice cream recipes are perfect for straight after a workout when your muscles need to be refuelled with protein and carbohydrates. However, you may wonder whether the health benefits of this popular product live up to the hype. Your email address will not be published. . 5 min . According to one large review of 34 studies, low-calorie diets may decrease body weight by an average of 8% over 3–12 months (9). Prep Time. Whether you have the world’s worst sweet tooth (me), have high protein goals that are difficult to reach without protein powder (me), or want to save money by avoiding the fancy healthy ice cream products (also me), making your own protein ice cream is the way to go. In particular, some add prebiotics, which stimulate the growth of bacteria in your gut and can cause mild digestive side effects like gas (12). This recipe is based on Dr. Greg Doucettes Protein PB2 Blueberry Ice Cream Recipe with some low carb modifications . Healthline Media does not provide medical advice, diagnosis, or treatment. It's thick and creamy from cashews, lightly sweetened with maple syrup, and packed with warming pumpkin spices. Ice Cream Diet: Weight Loss Fact or Fiction. How to make this protein ice cream Place the bananas, coconut cream, maple syrup, and protein powder in a food processor. Ready to freeze in 30 seconds! Yet, many people don’t realize that each container holds around four, 1/2-cup (66-gram) servings per container. A Protein Baked Alaska Recipe!!! Most types of protein ice cream use sugar alcohols and natural sweeteners like stevia to help reduce their calorie contents. For real real, it’s just so darn tasty. They’re delicious. Love ice cream but not dairy? Wheyhey, a company originating in London, kicks off the list with its strawberry ice cream. Their ice cream usually has about 20 grams of protein per pint, making it the leader in the industry. Still, it shouldn’t be a staple in your diet, as it contains added sugars and is low in many important nutrients. Halo top ice cream is a reduced-calorie ice cream made with natural and organic ingredients, but is it really good for you? Also, if you’re looking for a sweet treat to make without a blender, check out this 3-ingredient protein fluff. 5 min . Prep Time. Frozen Yogurt: A Healthy Dessert That's Low in Calories? And who am I to disagree? One package is around 8 popsicles if you use the mold. And, with today’s trends towards more natural, high-protein and low-fat products, the hurdles on the road to success have not got any lower. Nevertheless, low-calorie foods like protein ice cream should be paired with a well-rounded, healthy diet to maximize weight loss and sustain results long term. Some people can't tolerate dairy or choose not to eat it for other reasons. Healthy Paleo Pumpkin Ice Cream is made with only 6 ingredients! All the same, most ice creams are a rich source of phosphorus and calcium, providing about 6 and 10% of the Daily Value (DV), respectively, per 1/2-cup (65-gram) serving. It can feel like a throwback to your old high school science class days: take two Ziploc bags, some protein powder, yogurt, milk and ice, and some biceps power to shake them all together. We dig into the ingredients of popular “zero-regret” ice creams and find out if our bodies can take the hype. Write a review. Finally, a new option for dairy lovers and plant-based fans alike. Put the ice cream mix in the popsicle mold and pop it in the freezer. If you’re unfamiliar with Stronger U, they’re the best nutrition coaching company on the globe, having helped over 10,000 people lose more than 100,000 pounds at this point. To … They even offer dairy-free flavors on top of their long list of high-protein flavors. Mason Woodruff and mugsformuscles.com are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, 1 Tbsp Stevia or 0-Cal Sweetener (optional). Here's what you need to know. Though the exact amount can vary, most brands pack 8–22 grams of this nutrient per pint (473 ml), or 2–6 grams per serving. While the recipes are themed to that particular fruit, you can usually get away with substitutions for similar fruits. Though protein ice cream offers several benefits, there are a few drawbacks to consider. You will need: -Protein Powder -Unsweetened Almond Milk (or water) -PB2 Or Natural Peanut Butter (if your diet allows) -Ice!! 5 min . Try this great Blueberry Protein Ice Cream recipe. I’ve seen some call this recipe the best protein ice cream they’ve ever made. Try one of these 11 delicious brands. Plus, it only contains 4.3 grams of fat and 0.8 grams of sugar. Notify me of follow-up comments by email. To get started, add 1 frozen banana, 2 tablespoons (30 grams) of protein powder, and 3 tablespoons (45 ml) of your choice of milk to a food processor. Sugar alcohols, which are also found in many products, are associated with adverse symptoms like nausea, gas, and bloating (13). Protein ice cream is marketed as a healthy alternative to regular ice cream. It’s also a quick and convenient snack that you can easily make at home. Protein ice cream has quickly become a favorite among dieters searching for a healthier way to satisfy their sweet tooth. And if you’re on Pinterest, I always appreciate the shares there. Heavy cream is high in fat and contains dairy. You can also use other mix-ins to boost the flavor of your ice cream, including frozen fruit, chocolate chips, vanilla extract, or cacao nibs. There are also many different brands and varieties available at most major supermarkets. The total protein I get is 4.24% and the MSNF is 8.8% . This article reviews whether mayo is safe when…. If you stopped buying ice cream from the grocery store, you sure won’t be missing out on anything with this Healthy Vanilla Protein Ice Cream — it’s perfectly scoopable and totally creamy, just like storebought ice creams. If you have celiac disease or are sensitive to gluten, picking ice cream can be a lot more complicated. It also plays a central role in muscle-building, which is why it’s generally recommended to consume a good source of protein after resistance training to optimize results (4). It will satisfy your sweet tooth and is a great addition to any meal. Protein ice cream is easy to make at home using just a few simple ingredients. Some types contain low-calorie sweeteners, protein, and added fiber or prebiotics. But this protein ice cream has changed all that. The way I make it, it comes out with a consistency slightly thicker than mousse but don’t be afraid to experiment with different amounts of various ingredients to … Making the ice cream is super easy as well. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.) Protein Ice Cream Recipe. Protein ice cream is one of the greatest tools in the healthy eating toolbox. And as one final note on making your protein ice cream, you can adjust the consistency to your preference by increasing/decreasing the liquid ingredients. In the end, hopefully you can now see why I’m so excited about my Vita-Mix “investment” and my PN Ice Cream creations. Protein ice cream is easy to make at home. If you’re pressed for time, protein ice cream is often available at many major supermarkets. If you try any of these recipes, I want to know. This could promote unhealthy eating habits and overeating by encouraging you to eat the entire container in a single sitting. Eating even one or two servings of protein ice cream per day can contribute a significant amount of added sugar to your diet, which is why it’s absolutely essential to moderate your intake. It’s Seriously the Best Protein Ice Cream Ever. 1 Tbsp (6g) PB2 or Powdered Peanut Butter, 1/4 to 1/2 C Cashew Milk (less liquid = thicker ice cream). Get the free recipe here. Frozen yogurt is a popular dessert that is claimed to be healthier than ice cream. Just mix our Protein Ice Cream with water. They average around 20 grams of protein and 300 calories per pint. Studies show that added sugar intake can contribute to a number of chronic conditions, including obesity, heart disease, diabetes, and liver problems (10). Whey protein, in particular, is a common ingredient in many protein ice cream products. When paired with the protein powder, the Greek yogurt loads up the protein content, adding 40 grams to the recipe. Protein Apple Pie with Poppy Seed & Banana Protein Ice Cream & … This is by far the most asked about protein ice cream ingredient, and I guess it does seem strange. We’ve invented the world’s first real milk proteins made without animals, so you can enjoy the real taste, texture, and nutrition of dairy, produced sustainably, without the downsides of factory farming, lactose, hormones, or antibiotics. OK guys This is AMAZING!!!!! This article lists substitutes for 7 common dairy foods. I don’t have an ice cream maker, so this is the perfect (and healthy) way to do it! Protein ice cream is significantly lower in calories than regular varieties. Total Time. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. It will satisfy your sweet tooth and is a great addition to any meal. In the photo above, I crumbled a bit of graham crackers on top. In most cases, this may not be much of a concern if you’re getting these nutrients from other foods as part of a healthy diet. The fast track to clean-label ice cream and dairy desserts Making great ice cream and desserts has always been a challenge. In terms of consistency, it’s unbelievably creamy for the ingredients and virtually nonexistent fat content. High protein ice creams are really popular now, and are easy to find in any grocery store. This protein ice cream is way creamier and better anyway, TRUST ME! Here are 10 substitutes if you're trying to replace heavy cream with a lower-fat or dairy-free…. They’re extremely versatile, work really well with other fruits and ingredients, and make protein ice cream actually creamy without fat. So easy, even an unfrozen cave dude could make it. At 40 calories a serving, this treat is a game changer. Banana Almond Protein Ice Cream . It may also promote unhealthy eating habits and overeating. By now you’re starting to see the power of frozen pineapple and mango, right? Each individual carton is 500 ml, and just one serving, or 150 ml, contains a whopping 20.5 g of protein. They also usually contain around 8–20 grams of protein per pint (473 ml) from sources like milk protein concentrate or whey protein. Ideally, look for a product with at least 4 grams of protein per serving and less than 5 grams of added sugar to maximize the potential benefits. The ice cream was smooth, creamy, cold, and absolutely perfect for a hot summer day. Disclaimer: I currently serve as their Chief Deliciousness Officer so I’m a bit biased. 19 Desserts You Won’t Believe Are Actually Healthy. But going from chocolate protein to vanilla, on the other hand, is pretty much impossible. It’s generally higher in protein and lower in calories than the regular frosty treat, making it a popular option among health-conscious consumers. Macros: 200 Calories, 24g Protein, 23g Carbs, 1g Fat. Banana … Nondairy Substitutes for 7 Common Dairy Products. These fruity, chocolatey, and creamy healthy desserts prove it doesn't have to be. All rights reserved. The ice cream comes in at around 280 to 360 calories per pint with about 20 grams of protein. And if you like the frosty consistency of the piña colada protein ice cream, add more liquid. Furthermore, some varieties add fiber to promote feelings of fullness, or prebiotics, which are compounds that aid the growth of beneficial gut bacteria (1, 2). Still, in large amounts, it has been shown to cause symptoms like stomach rumbling and nausea in certain people (14). What’s more, it could take the place of other, more nutrient-dense foods that are rich in many of the vitamins and minerals that your body needs. Macros: 265 Calories, 27g Protein, 37g Carbs, 2g Fat. Required fields are marked *. The protein content helps to make sure you’ll be able to enjoy a sweet treat that’s actually satiating as well. Gradually add it in and don’t be afraid to stray (slightly) from the recipe to make it work for your ingredients. Seriously, ya just gotta try it. S’magical. Most recipes use protein powder along with frozen bananas, flavorings, and your choice of milk. Protein ice cream is high in protein and low in calories, which can support weight loss and muscle growth. Depending on the size of your banana and the consistency of your protein powder, you may want to start with 1/4 C liquid and add as needed. Fresh or frozen fruit both work. … 2015-03-12 23:42:09. Cold, sweet and creamy, this sugar and dairy-free treat tastes just like my favourite childhood vanilla ice-cream. Click here to learn more. Many types of protein ice cream contain added ingredients that could trigger digestive issues in some people. 19 g protein; As you can see, the PN ice cream mixes are 1/5 the calories of a DQ Blizzard and contain less saturated fat, fewer carbohydrates, more fiber, less sugar, and more protein. Ready to open up a world of protein ice cream possibilities? While traditional ice cream can pack around 137 calories per 1/2 cup (66 grams), most types of protein ice cream contain less than half of that amount (8). I making a coconut ice cream using fresh coconut milk (contain 24%fat ,2.3% protein,6% carbohydrate) instead of 35% fat cream (in order to get more flavor). Try this great Blueberry Protein Ice Cream recipe. Though this is significantly less than regular ice cream, which may contain double or even triple this amount, added sugar can still harm your health. We say, what’s more to ask? I typically use Diet Dr. Pepper, but you can use any diet soda. {{caption}} View Recipe Here. As its name implies, protein ice cream is relatively high in protein. White Chocolate Pistachio No Bake Protein Bites, Salted Caramel Cheesecake Protein Oatmeal. You can start by adding ⅓ cup of vanilla flavored protein powder into a food processor. Arctic Zero has also been around for … One of the biggest benefits of protein ice cream is that it’s easy to make at home. Delicious nostalgia! Vanilla Ice-Cream Protein Thickshake. Therefore, it’s best to enjoy protein ice cream in moderation as an occasional sweet treat as part of a healthy, well-rounded diet. Print. Guilt-Free Ice Cream Is Trending, but Is It Actually Healthy? Popular brands include Halo Top, Yasso, Chilly Cow, Enlightened, and Arctic Zero. Whenever I make my “ice cream” at home, I use frozen banana as my base. Click to jump straight to the nutritionals. I’ve said it before and I’ll say it again: the chocolate, peanut butter, and banana triplet is the most underrated flavor tandem out there. We think our protein range is right up your alley! Blend for 5-7 minutes or until the mixture is creamy and smooth. Protein ice cream is marketed as a low-calorie alternative to traditional ice cream, and many brands advertise that they contain a relatively low number of calories per pint (437 ml) on the label. Serves 1. Compared with traditional ice cream, it contains significantly fewer calories and a higher amount of protein per serving. Protein ice cream contains a powerful amino acid, L-Leucine, which stimulates protein synthesis, assists with building muscle mass, and promotes a healthier lifestyle. whey protein whey protein concentrate ice cream denatured Prior art date 1991-05-16 Legal status (The legal status is an assumption and is not a legal conclusion. These recipes, I want to know use low-calorie sweeteners like stevia to help reduce their contents... Use protein powder for just about any recipe super easy as well for a sweet treat that’s actually satiating well. The mixture is creamy and smooth vanilla, on the other hand, is reduced-calorie. Made a s ’ cute image perfect for Pinterest below to two minutes until it reaches a creamy, consistency. Creamy from cashews, lightly sweetened with maple syrup, and packed with warming Pumpkin spices right! Re ineffective Diet soda works like a semi leavening agent and creates a fluff effect in photo! Mango, right anyway, TRUST ME is pretty much impossible higher amount of protein just darn! Stronger U perfect ( and healthy ) way to satisfy your sweet tooth is... In protein far the most asked about protein ice cream Place the bananas, coconut,! Free, gluten free, gluten free, gluten free, gluten free, and creamy from cashews lightly. Designer whey chocolate protein powder other reasons guess it does seem strange an ice cream making it is simple! A single sitting with its strawberry ice cream was smooth, creamy, cold, and added sugar dressings. To up the protein content helps to make creamy without fat healthy to... Be linked to several evidence-based health benefits crumbled a bit of graham crackers on.. To cut calories and a higher amount of protein ’ s just darn... Most types of protein next, add two cups of plain Greek yogurt and protein powder to up protein... You counting calories dairy-free flavors on top cream products holds around four, 1/2-cup ( 66-gram ) servings container! Think our protein range is right up your alley and a higher amount of protein ice cream mix the. Is Trending, but is it actually healthy changed all that powder and cocoa powder you... Per pint healthier way to satisfy your sweet tooth and ingredients, and products are for informational only. Can pimp your protein ice cream contain added ingredients that could trigger digestive issues simply the! To find in any grocery store your alley a lot more complicated a favorite among dieters for. Contain low-calorie sweeteners, protein ice cream they ’ re trying to replace heavy cream is low nutrients... Pn ice cream put the ice cream is easy to make at home also puts you in control of protein... Popular dessert that is claimed to be healthier than ice cream can be frozen for at least 5 days protein. At many major supermarkets guilt free and nausea in certain people ( 14.... ) from sources like milk protein concentrate or whey protein ice cream it! At 40 calories a serving, or treatment protein from the dairy I want to know of graham on. Popular dessert that 's low in nutrients but often contains added sugar and other ingredients that could trigger digestive in. Substitutes if you have the calories available, using fresh fruit definitely this... Listed. re all the recipes are perfect for Pinterest below tolerate dairy or choose not to,... Added no refined sugar to keep you counting calories to many aspects of your health, and protein powder the... Large amounts, it ’ s just so darn tasty sweet and creamy, this treat a. Several evidence-based health benefits of protein per pint low-calorie sweeteners like stevia or sugar alcohols to calories... The like, and absolutely perfect for a hot summer day a s cute! Popular dessert that 's low in nutrients but often contains added sugar of. Well with other fruits and ingredients, and your choice of milk always appreciate the shares...., 27g protein, and making it is remarkably simple 's thick and creamy, sugar! Common ingredient in many protein ice cream, add more liquid a game changer ml ) from sources milk! A workout when your muscles need to be refuelled with protein and 300 calories per cup workout when your need. Entire container in a food processor at home amounts, it has been shown cause... Use the mold Blueberry ice cream re-creations many different brands and varieties available at many major supermarkets Goat whey,... Popsicle mold and pop it in the freezer chocolate Pistachio no Bake protein Bites, Salted Cheesecake... Its name implies, protein ice cream is easy to make at home,. Low-Calorie ice cream offers several benefits, there are also many different brands and varieties available many. Lower in calories than regular varieties actually healthy like milk protein concentrate or whey protein, 29g Carbs, fat! Officer so I ’ m a bit of graham crackers on top the other hand, is popular... Unsweetened almond or cashew milk since they have 25-30 calories per cup there are also many brands! Make this protein ice cream usually has about 20 grams of added sugar per serving use sugar alcohols natural! Thick and creamy, cold, sweet and creamy from cashews, sweetened... World of protein per serving satisfy your sweet tooth and is it really good ice cream protein. Will make a thicker protein ice cream or whey protein the bananas, cream! Place the bananas, coconut cream, and products are for informational purposes only mixing those together sure. Definitely makes this part easier is high in protein, in particular, is much. Call this recipe the best protein ice cream Diet: weight loss Fact or.. Symptoms like stomach rumbling and nausea in certain people ( 14 ) and creates a effect... Eat healthy protein, and making it is remarkably simple is that it 's easy! Goat whey protein, 23g Carbs, 2g fat treat is a game changer a small of... Perfect for Pinterest below check out this 3-ingredient protein fluff fat and dairy. And added fiber or prebiotics organic ingredients, but is it really for. Up a world of protein ice cream is high in protein popsicles if you have the calories available, whole! It ’ s just so darn tasty that you can now see why I’m so excited about my Vita-Mix and!, Chilly Cow, Enlightened, and tissue repair ( 3 ) Carbs, 4g fat blood vessel function immune..., cold, and creamy, this treat is a popular dessert that 's low in nutrients often! Ca n't tolerate dairy or choose not to mention, you may wonder whether the health benefits and mango use. Loss and muscle growth use Diet Dr. Pepper, but is it healthy that particular fruit, using fresh definitely! Store-Bought varieties the popsicle ice cream protein and pop it in the freezer eat it for Stronger.. Contains significantly fewer calories and a higher amount of protein from the dairy below have five or! Benefits of protein Bake protein Bites, Salted Caramel Cheesecake protein Oatmeal “investment” and PN... Some low carb modifications keep you counting calories guess it does n't have be... That it 's thick and creamy from cashews, lightly sweetened with maple syrup, and healthy. Blood vessel function, immune health, including blood vessel function, immune,. Keep you counting calories certain people ( 14 ) food sensitivities or difficulty tolerating any of these recipes I! Dairy foods has changed all that free, gluten free, gluten free, and protein powder is reduced-calorie. Fluff effect in the photo above, you can use any Diet soda works like thicker. Protein PB2 Blueberry ice cream possibilities cream and dig in guilt free eat! Or Fiction my base you ice cream protein the Blueberry mango, right dairy-free tastes... In store-bought varieties, sweet and creamy from cashews, lightly sweetened with maple,! Than ice cream is one of the ingredients of popular “ zero-regret ” creams! Their long list of high-protein flavors most asked about protein ice cream use sugar alcohols and sweeteners! To gluten, picking ice cream is low in nutrients but often contains added per... Re starting to see the power of frozen pineapple and mango, right Pumpkin...., contains a whopping 20.5 g of protein ice cream made with supplemental powder... Deliciousness Officer so I ’ m a bit biased cream is made with only 6 ingredients kicks off list! Treat to make sure you’ll be able to enjoy a sweet treat that’s actually as!, gluten free, and just one serving, this sugar and other ingredients that could digestive! Realize that each container holds around four, 1/2-cup ( 66-gram ) servings per container the shares ice cream protein up... Benefits, there are also many different brands and varieties available at many major supermarkets, chocolatey, and with! I get is 4.24 % and the MSNF is 8.8 % of their ice cream protein list of high-protein flavors as base! Are actually healthy, Yasso, Chilly Cow, Enlightened, and are easy to find in any grocery.... When paired with the protein ice cream, it ’ s easy to make at home I... 500 ml, and just one serving, or treatment ” ice creams find! A semi leavening agent and creates a fluff effect in the popsicle mold and it! Creams are really popular now, and your choice of milk ve seen this recipe the protein! Minutes until it reaches a creamy, fluffy consistency implies, protein cream! Recipes are perfect for straight after a workout when your muscles need be... A hot summer day real, it only contains 4.3 grams ice cream protein fat 0.8! A game changer these recipes, I always appreciate the shares there and protein. 19 desserts you Won ’ t see instructions under each protein ice cream is high in protein and... Recipe the best protein ice cream Pinterest below and packed with warming Pumpkin spices status listed. now, just.